Latest Posts
Do you LOVE your job/work (can you even call it a job?) SO much that your libido is kind of…nowhere? Is it possible that your high output for work has left nothing in the libidinous tank? If so, it’s all good…well, it will be if you take a moment to install these 3 steps to still keep the love for your work AND feel your libido.
Stress is totally normal right? Yup, it’s an expected part of being human and showing up in the world. Yet if it is suffocating your libido then that is something that we need to address and I’ve got some very tangible advice to give to your very tangible stress. How do I know what your stress needs? Let’s just say that stress + sex is totally my jam so you’re in the least stressful of hands with this one…
Surely a person who has studied and works with sex every day has A LOT of sex…Right? Right? *cicadas* Well, no. Sexual frequency is such a personal thing and in this blog and in my life, I keep the focus on the quality rather than the quantity and I only ever want the same for you. Here is your permission slip to have a sex life kinda like mine…
When your libido feels far away and it’s getting you down, all you want is to FEEL it, right? When a client asked me how she could feel her libido I jumped at the chance to share this with her and now, you get to reap the benefits too. Go right to the end of this one to get your FREE Libido Checklist - your libido won’t look back (or feel low) again.
Seeing a sex therapist might cost you in money but I urge you to see it differently. In this blog, I speak into what money you may need to part with to gain your sexuality and how this is a sound investment in yourself. Before you tighten your purse strings about seeing someone privately, take some of the following into consideration…
Now that you’re pretty clear on why you’d need to see a sex therapist, let’s go into what a sex therapist actually does to help you. I mean, that’s the whole point, right? You have a problem and we are here to help you with it. And it’s a sensitive problem so us sex therapists need to treat it sensitively. Here in this post is how we do that and why we do what we do.
Sex therapy is still a pretty mysterious process. Even as a sexologist, I learnt heaps on the fly! Yes I got the proper training but nothing prepares you like listening to peoples sexual concerns in real life. Here I aim to answer what exactly happens in a sex therapy session and it may not be what you think…
Just googling for a sex therapist is a big deal. You have come to this point of looking because you need help with your problems and if it’s causing you that much pain, you will probably benefit from seeing someone. There are other options like Google, books and courses but there are certain times where only a sex therapist will do if you are looking for certain outcomes and I’m here to tell you what those times are…
Candles, flowers, champagne, rugged Scottish men or women sweeping you off your feet…what one person finds ROMANTIC and what another person does can be two different things. Promise me, no more just wishing romance will come into your relationship without you saying or doing something. Read this first, it’ll help you to get clear and give you a few how-to’s with bringing the romance back into your relationship quick smart.
Hello. Hello. Hello. Yes, there is an echo here because I'm at a point in my life where when I call for my libido, I hear something back from it. I get what it's like to be disconnected from your libido. To want it back when you feel like you've lost it. I REALLY don't want it to stay this way for you because your libido has potential. You know how I know? Because I have witnessed so many women source their libidos when they take the time to step back and look back in with fresh eyes…
Sex isn’t everything in a relationship but when it is bad or crap…well, it starts to become pretty darn important. Now, it may not be a reflection of you two as a couple - more a reflection of bad habits. Deep breath before you read this one - it’s a truth talk extravaganza. I’m getting real with you about some of the reasons why your relationship might not outlast the bad sex that’s happening.
In Permission, I tell the story of how I am standing in my kitchen on my birthday screaming: I don’t belong ANYWHERE! Since that moment, I still get that feeling but I manage it a lot differently. Learn how I twist ‘I don’t belong!’ around rather than self-isolate and wallow. It's time to show up because you belong...to yourself.