Latest Posts
Sex = orgasm, right?
Wrong! Sex = connection, intimacy, pleasure, joy, arousal, tranquility and MORE. Orgasm is one part of sex but it’s not the whole thing. Are you ready? You are about to receive the medicine your libido needs and it is: permission to not orgasm.
Women aren’t meant to get angry. That’s an emotion for men. Sure, we can feel a little frustrated or edgy but anger? No. Way.
Your anger is valid and you have permission to not only feel it but express it. Find out what could be triggering off anger when it comes to sex and intimacy and how you can get it out of you.
You’ve shutdown in and about sex more times than you can remember. There may have been a pivotal moment you’ll never forget or maybe it was this gradual disconnection that happened over time. Each factor compounding the last. Whatever the origin, I want to give you permission to open and move out of sexual shutdown…
I get asked this on a regular basis - surely by now there is some sort of pill a woman can take when she feels her libido could be more. In this video, I explain why I am glad there isn't a pill for the female libido and what else you can do to enhance presence and arousal. Refreshingly, your body already has all the answers...
Curious to know what a sexologist eats?
Me too!! JK - I already know ‘cos I do it every day. But more importantly, I eat for my libido.
What? Yup, I eat for my libido. Want to know what I eat exactly? Watch or read the rest.
The tears might still be fresh in your eyes from your separation…you might be wondering how you are ever going to feel open to the next relationship…you wonder if you’ll ever have sex again (or feel like sex again based on how it all went last time!) But, things will change, shift and evolve and this article has been written to walk you through the process my clients have been through when they are in the limbo of separation and considering dating again…
Libido….
Money….
Is there a connection there? I reckon there is! When women get clear on their worth and on the money that comes into their lives, they get more comfortable within their sexual expression because their bodies aren’t in fear and contraction. When the money and worth flows nicely, so too does the sexual energy…
Ever gone looking for something to read or watch that had an element of the erotic in it but you just haven’t known where to look? Well, I have some of the answers for you (I say some because I am factoring in how you and I might have different tastes). Here it is: a list of art forms that could get your pulse going…’cos we all need a little nudge every now and then and this is a safe and exciting way to do that (50 Shades free).
Wanting it BACK and getting it BACK can give you a little bit of mojo to re-prioritise your sex life when it’s been quiet. Positive sexual memories are so important when we’re lost at sea but you aren’t actually going that way… The following is my two-prong approach to instilling hope and life into your next sexual chapter.
You’ve got to source the treasure to get to the pleasure…
You can't have a desert in your relationship and expect the bedroom to be in full bloom (well, unless the whole desert thing turns you on.)
So, if familiarity and boredom are the status quo in your relationship then it's time for a shake up. So here it is: a pleasure map containing 10 big tips to source or re-source the treasure in your relationship.
Nits, hospital visits, daycare runs, playdates, screaming...it can all feel very...unsexy.
If you are a mama looking for a quick checklist to getting moving back with your libido again then here are my 8 hottest tips. Remember, you can be both a mama and sexual (this is your new mantra).
This is an inside scoop into what it is actually like to write a book about sex. How it works, how it flows, what happens and how much it costs…No words for this one, just pure unadulterated video (G rated).