The secrets of calling in your wild with Kimberly Ann Johnson
How do you recognise a cycle of trauma and break it? In this episode, Kimberly Ann Johnson speaks to us about the secrets of calling in your wild. Kimberly is a sexological body worker, somatic experiencing practitioner, yoga teacher, post-partum advocate and single mum. She has worked in integrated women’s health and trauma recovery for more than a decade. She is also the author of The Fourth Trimester and her forthcoming book Call of the Wild: How we can heal trauma, awaken our own power, and use it for good.
In this episode we discuss:
Kimberly tells us about her sexological bodywork training.
She shares her bathroom stall moments.
The best place and time to start when it comes to your nervous system.
One thing people can do to step out of fawn or flight response and into sovereignty.
Words you can use to start moving into sovereignty.
Kimberly’s her perspective on social media as a landscape that’s compatible with displaying what really feels good in our bodies and our nervous system.
Her current edge on her own wild and what she wants to explore within herself.
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