“I think at the beginning, I thought this evolution in me would translate to doing more and it hasn’t. It’s been the opposite.

It has translated to me doing less, allowing more, being more and acknowledging that I am more.

There’s more of me so it’s things like prioritising my pleasure, indulging.


It’s empowering to ask for what I want in work and in my personal life.

And I trust that being in my power.

I have less worry about money and a shift on seeing money has just been continually turn up and saying:

Time and energy are the scarce thing. Not money.

And like we talked about - removing myself from certain offerings - it’s unexpected how like that extra energy or that extra pleasure in life.


Anyway, you’re fuxking incredible and I’ve really enjoyed this. There’s nothing like it…”

”

“Before I started working with Lauren, I was content but I now know that being content is not necessarily a positive thing, and that I really wanted to experience my life in a very different way to what I had been. That definitely has occurred, but I’ve gotten so much more out of the process - not just how I go through life but how I experience life as it is.

I remember you said to me: well, what’s what are you going to risk by doing this versus what are you going to risk by not? The risk of regret is something that I’m no longer willing to take so doing this has been literally life changing. And I owe it all to you. So thank you. And my business thanks you too.”

““My eyes have been opened. I’m on a new level. I think everyone should do an intensive with you. Do it. Absolutely do it. It makes so much sense – you get to the core of yourself and all of your issues, which always lead back to self.

The problem wasn’t that I needed help with public speaking, which is what I originally asked you for help with – what we did is relevant for every single woman. There’s not many people coming from a place of authority – its beautiful to have that really protected time to have that time and space. It felt indulgent to have that time and space. I would wholeheartedly encourage anyone to do it.

The somatic and embodiment work we did was key as it’s the key to so many issues. It was the most important part. You can say and think all the things but it doesn’t mean anything unless you feel it and your body remembers it…my body remembers it. I’ll always remember the feelings I had on that day.

I’ve been loving reading back through the notes and I’m loving putting everything to work.

The floodgates are open.””

“It’s hard for me as a person in a position of authority to reveal to anyone. The Power & Pleasure retreat was a sanctuary. Nothing distracting me or to focus on except the inner work. I confronted my feelings and sat with them and got to the other side. It’s too easy in real life to get distracted and ways to numb so you don’t look deeper. If you don’t look to the deeper roots, you’ll never change. It was a container to do that with no one else pulling at me. It was an exhale. I was protected to explore those things.”