Your sex life is non-existent or rare. You don’t understand what all the fuss is about, why your partner wants sex so much and you get frustrated and pull away. Sex isn’t fun for you and you two are living in sexual boredom. You know what to expect every time and for some reason when sex is initiated, you just don’t want to. You question how their libido can be the same as when you first got together and yours feels like it is missing completely.

You have noticed that you and your partner aren’t connecting on other levels as well as sex. Your intimate communication may be minimal and you have realised that affectionate touch (without the expectation of sex) isn’t happening as much as you want it to. Without that warmth and acknowledgment, there is no way sex is going to happen. Your partner wants you to initiate but you just feel blocked. It doesn’t even enter your mind.

It doesn't help that you have a lot on your plate and you commit to a lot. It’s easier to stay busy than to deal with relationship problems and a dissatisfying sex life.

If you have kids as well, you may worry about having the privacy to have sex and being sexual just doesn’t feel compatible with being a mama and your other identities.


i know you want a brand new sex life.

Hi! I'm Lauren - Qualified Sexologist and confidante to women that want to crack open, dissolve their limiting blocks, say YES because they mean it and leave behind the mentality of I'm just not a sexual person. Sound good? Together, we can get you from:

Having sex in the dark to sex with the lights on.

Feeling like you have no libido to humming along beautifully EVERY day.

Thinking about your to-do list to actually being in the moment of sex.

Being completely disconnected from your body's pleasure to being empowered and lit up!

Feeling pressured, going quiet and not speaking up to asking for what you want right then and there.

Having a sex life where something is done to you to being an active (and joyous) participant.

We're talking all the stuff that women need to actually enjoy their sex lives. And we all know, that when women are happy, acknowledged and heard, everyone in her world benefits. She is magnetic because she OWNS it. 

You are ready and so very worthy. 



17TH APRIL 2018

Sex as a mama? Where do you want me to start with why it isn't happening... 

There is the postpartum recovery I feel like I am STILL going through. I just feel depleted and exhausted all the time and like I am being pulled in multiple directions. 

When I finally get the chance to unwind, I just want to be on my own but then my partner wants to have sex and seriously, all I want is to sleep. My head isn't in it and my body really isn't into it. 

So when it comes to sex, it just feels like a no. There's not enough time, space or energy for any of it to happen...but I would like there to be.   


Introducing Conversations : a LIVE webinar series that gives you the time and space to learn, ask and share wisdom around hot topics in female sexuality. Think everything you have ever wanted to know about your body, sexual skills, communication, touch and getting out of your head and into your arousal. In the third session for 2018, we will talk all about your connection to sex as a woman + mama, your body as it is now, how you can feel more psyched for sex (and initiated) and how to communicate to your partner in a way that is present and clear. Because there is no need to be completely out of touch with your intimate life because you are a mama. It's my belief that you can be both (hey, I'm living proof!)

Come and give your mama identity a little love and heat before Mother's Day to take it to a whole new level. 

I initially booked the first class quite reluctantly and after attending, I felt inspired and wanted to learn more. I felt comfortable with the other women and knowing that I wasn’t alone in wanting to re-connect with my husband. Lauren made me feel confident and gave me hope that things could improve. I enjoyed all 3 Conversations classes and would happily recommend them to anyone requiring help. Wouldn’t hesitate to come to more. Thank you!
— Jacqui - Conversations 2017
Amplified was life changing for me. Lauren and the women I shared this journey with were nurturing, compassionate and empathic. I walked up those stairs that first night with no idea the impact this group would have not just on my sexuality and femininity but my every day life and relationships. I discovered ways to increase pleasure in all areas. I cannot tell you how happy I am that I said YES.
— ~ Holly - Amplified 2017