Do you feel like sex is something you “should” do to please others, rather than something you actually want to do?


You don’t understand what all the fuss is about when it comes to sex and why your partner wants it so much. You get frustrated and pull away.

Sex isn’t fun for you and you two are living in sexual boredom. You know what to expect every time and for some reason when sex is initiated, you just don’t want to. You question how their libido can be the same as when you first got together and yours feels like it is missing completely.

You have noticed that you and your partner aren’t connecting on other levels as well as sex. Your communication about sex and intimacy may be minimal and you have realised that affectionate touch (without the expectation of sex) isn’t happening as much as you want it to. Without that warmth and acknowledgment, there is no way sex is going to happen. Your partner wants you to initiate, but you just feel blocked. It doesn’t even enter your mind.


All of this is happening because you feel like you can’t let go.


You’re used to living in a state of stress and busyness and anxiety is like an old friend. You can’t stop thinking about the laundry list of things that you should be doing instead of trying to make a frustrating sex life work.


It doesn't help that you have a lot on your plate and you commit to a lot. It’s easier to stay busy than to deal with relationship problems and a dissatisfying sex life. If you have kids as well, you may worry about having the privacy to have sex and being sexual just doesn’t feel compatible with being a mama and your other identities as an employee, colleague, daughter, friend and wife.


It’s time to be engaged in your sex life rather than feeling alienated from it...

    In the privacy and safety of personalised sessions


You know that there will be benefit in releasing everything that is brewing inside: the frustration, the pain...the anguish. But just thinking about talking to someone about your most personal details feels even harder than thinking about your crappy sex life!


You know that if you take this step, you need to feel safe, supported and above all - that you are speaking in confidence.


Private sessions allow for all of this and more as the information is tailored to your specific problem areas so that you can stop describing your sex life as ‘frustrating’ and start using words like honest, natural and enjoyable.


If it feels like you need a miracle to turn your avoidance of sex into feeling open (and even eager) for it, then you are exactly the kind of woman that will get the most out of sessions.


If your relationship is in it for the long haul, placing effort into your intimate connection is a sound investment that has endless returns.

To get you from feeling blocked & anxious to empowered & liberated, we start with a special try before you commit session...

Ready to change?

Let’s start with a small taste-tester first.

When you come into your first session, you will probably feel a bit nervous and unsure of what to expect - that is completely normal!

To make it less scary for you, we’ll start with a 90 minute introductory session in my office in Brisbane or via Skype so that we have plenty of time to get to know each other and to give you space to put a voice to your problems and what has brought you to this point.

This session is all about making you feel comfortable and we only go where you feel ready and comfortable go. It’s both productive and pressure-free.

At the end of the introductory session, we then decide whether you need any more sessions. Whist we cover as much ground as possible in the first session, it is important that you have a pathway ahead that will move you from feeling stuck, frustrated and closed off to being open, clear, decisive and above all, interested in sex. Completing sessions as a process will allow your intentions to become your reality.

If you’re thinking I know I need to do something about this, but I’m scared, then this is the perfect little starter session for you to help calm your nerves about saying yes to exploring further.


after your introductory session, These are the two ways I can help you…


Option 1: Welcoming Intimacy

You are going through a life have made a commitment to a partner you love but your libido is nowhere to be seen. Maybe getting married hasn't given you much bliss in the bedroom (why did you shut down?). Or perhaps your newly single status has you thinking about what patterns you need to shed before you get into the next relationship - the one where you are determined to know and honour your sexual worth.

After Welcoming Intimacy, you’ll...

  • purposefully put attention on sexual intimacy when the other forms of intimacy in your relationship are in a good place

  • confidently rejig the pieces of your life to make space for quality expressions of intimacy

  • break old, hurtful communication cycles and replace them with new, healthier approaches


Welcoming Intimacy is right for you if you want to:

+Receive some straight-forward answers to the problem areas in your sex life and relationship

+Make sex in a long-distance relationship a whole lot easier when you are together

+Learn the basics of feeling sexually safe by reducing anxiety and apprehension

+Get an overview of your blocks (and some ways of how to dissolve them)

+Learn some practical skills around touch

+Clearly communicate your most pressing concerns to your partner

The Welcoming Intimacy Package is inclusive of email support in-between sessions.

Your Investment: $997 

Now we have sex because I want to do it rather than ticking a box for him. This part of life isn’t a checklist. I’ve re-ignited the free spirit that I was before children, chilling out, laughing more.
You can never feel sexual when you feel disgusted by yourself. I’ve learnt the process of how I came into a negative space and how I can come back. I don’t have to be afraid of my sexuality. This has been a success!
— Kelly, Brisbane


Option 2: Open to Receiving

You have avoided sex for such a long time that you feel stuck as to how to even get it started. You’ve gone into shutdown. Sex is shrouded in awkwardness and you have lost your mojo, confidence and interest (even though you love your partner). Perhaps it has reached the point where pain with sex has become unbearable (or impossible) and you are now ready to see what lies beyond it. There's this big part of you that feels restrained - in your body, in your voice, in your identity and you are willing to break new ground to explore more of what lives inside you.

After Open to Receiving, you’ll...

  • be more receptive to sex when it’s initiated by your partner (and be interested enough to initiate yourself)

  • know how to anchor into your body & trust your gut, instead of giving your head all the control

  • have the ability to have penetrative sex with less pain & more comfort


Open to Receiving is right for you if you want to:

+Stop avoiding sex altogether and gently introduce or re-introduce it

+Move beyond sexual pain, discomfort and/or an inability to have penetrative sex

+Feel more engaged in your sex life after resolved trauma has re-emerged

+Awaken sensations in your body that you might not have noticed before

+Have choices when anxiety arises so that you can bring it down for yourself, by yourself

+Learn how to orgasm and bring more orgasmic sensation into your sexual experiences

The Open to Receiving Package is inclusive of email support in-between sessions.

Your Investment: $1497


My husband and I had never managed to have sex. I’d never revealed this to anyone, how was I going to open up to a stranger?

My nerves quickly dissipated in the first session. Lauren has this aura about her that’s welcoming and makes you feel at ease. She is so easy to talk to. You feel like you’re talking to a best friend (but better, because she can give you legit advice!). I’d look forward to sessions, that sacred time where I could put aside everything else and focus on me. She is non-judgemental, patient, supportive. I could reach out at any time between sessions, no question was too intimate.

Seeing Lauren changed my life, I can never thank her enough.
— Natalie, Brisbane


How does it work?

It's an exciting time when you make the decision to open up, shed and let go.

When you know it's a yes to get started working with me, I'll be here, ready and waiting.

But before we go jumping ahead, here's how it works:

Phase 1: Getting to know each other

The introductory session allows us the time to fully assess your concerns and what you want to achieve from sessions. We will discuss all the various parts of you as a person because your sex life doesn’t happen in isolation to the rest of your life.

Phase 2: Body awareness and intention setting

You probably spend most of your life in your head where it is busy and constantly trying to achieve. In the second phase of your process, we’ll start to get you more tuned into your body - not just for sex, but for setting boundaries (because sometimes you over-give and over-deliver, leaving you burnt out), knowing how you really feel about something in the moment and giving your body the green light to express rather than suppress.

Phase 3: Demystifying sex and your body

We’ll bust the myths about what you “should” be doing in the bedroom and start to tap into what you really want and how you can follow through with your desires in a way that is real and natural to you. It is in this phase that you will start to give yourself permission to ask yourself what you want, not what’s best for everyone else.

Phase 4: Your sexual activation

We’ll start talking about how you can gently and tenderly put everything you have learned into practice. This is a no-pressure environment. We’ll only start with this phase when you’re ready and open to it. Your safety and comfort is the top priority so we will wade into the waters, not drop you into the deep end.

Lauren helped me work through my issues for me; not a present or future partner only, but for myself, and for that I cannot thank her enough. Leaving my last session was empowering but sad, because I will miss her wisdom, intellectual generosity and giving nature – and mostly the most fantastic person to talk to! Whether you are feeling lost in your sexuality as an individual, or battling confusion and disappointment with a partner, I could not recommend Lauren more. You will get more than just answers, you will gain genuine understanding.
— Amber, Brisbane


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Is this right for me?

Sessions are for you if you:

+Identify as a woman biologically and in gender

+Are doing this more for you than your relationship

+Feel ready to express, speak up and own all the parts of yourself

+Are saying yes to doing home exercises and instilling learning at home

+Are willing to talk about the patterns in your life

+Are able to be candid and honest


Sessions are not for you if you:

+Feel pressured by your partner to attend (and you don’t want to)

+If this is the ‘last hope’ for your relationship and you haven’t had couples counselling

+Are expecting instant, overnight results. Your connection to your sexuality takes time and women need a sweet blend of effort and practice to be aligned with it

+Are needing to specifically process a history of sexual and personal trauma: this is best done with a clinical psychologist

+Are experiencing an active eating disorder (being malnourished will block any changes within your libido); a psychiatric disorder that has relapsed and is currently unmanaged or are misusing drugs and alcohol in a way that is presently impacting your self-care, health and judgment.

I have been empowered and given so much confidence. I feel like I’m a completely different person to the girl who started out just under 3 months ago. Every fear I had, has now vanished. I am far more confident in myself, in my body and in my relationship. Lauren’s magic is incredible.
— Annie, Brisbane



90min Introductory session :: $297

Includes a welcome gift of my highly praised book Permission: Personal liberation for switched on women valued at $25

I just wanted to thank you for my sessions. Honestly, it’s been the best money I have spent on therapy for myself. You understood very quickly each session where I was at and always gave something for me to take away and work on. You’ve helped me change my life. I’m living proof of how quickly when you are prepared to do the work and have a great mentor and role model, you can achieve such major results with issues around confidence, ability to orgasm and understanding my body and mind. I am feeling the pleasure in my body I always knew existed but couldn’t tap into.
— Jean, Brisbane

I know it can be daunting making an investment in your intimate life when you have already felt so much frustration.

Our sex lives are full of habits that can be hard to shake. Regardless of your relationship status, lots of people get into sex ruts because we lose interest, mystery and desire when there is a lot of predictability.

When it comes to your intimate relationships, sex is the one form of expression that differentiates it from the connection that you have with your friends, family and colleagues.

And it does more than just make babies. It keeps the warm and fuzzies going, reduces tension, increases bonding and taps into sensations and feelings that are pretty hard to get elsewhere!

You could spend hours faffing about on the internet looking for specific answers to your most pressing questions about your sex life and still come up empty handed (and a whole lot more confused). This can equal more time lost, more disconnection, conflict and stress when you could be solving your problems and shifting your habits.

Tell me, would this process of under 5 hours be worth it?



Initial talk session of 90 minutes :: $297

Includes a welcome gift of my highly praised book Permission: Personal liberation for switched on women valued at $25


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Start by booking your introductory session via my calendar link ::

2) When you book your chosen session time, you will be required to pay for your introductory session via Stripe. You’ll then receive an email confirmation of your appointment time. Please note, you can reschedule your session time but there are no refunds for booked introductory sessions.

3) Within 12 hours of booking, you will receive pre-session information and details about my specific location in Brisbane (Alderley) or Skype details.

4) You will receive a SMS reminder through my online calendar 24 hours before our session



+ How/where will we meet?

I am available for in-person sessions with women in Brisbane and Skype for women that reside outside of Brisbane. I work on Thursdays, Fridays and alternate Saturdays: Sessions are held at my beautiful home office in Alderley Q 4051. Skype (online) sessions are available for women that reside in locations outside of Brisbane. You will be given the option to select online when you book your introductory session.

+ What session times do you have available?

Thursday - 10am to 6pm

Fridays - 9am to 5pm

Alternate Saturday mornings - 9am to 12pm (only available to ongoing clients)

Please note I currently see approximately 12 clients a week to maintain an exceptional level of personalised care, presence and attention.

+ How soon can we start?

The introductory session of 90 minutes can usually be secured within one week of you clicking on my calendar link. Introductory sessions are only available during the week. Saturday session times are available when you become an ongoing client.

+ How quickly will I see results?

My clients begin to see outcomes and progress towards their intentions for coaching after the second session but every woman reports they feel better and lighter after attending the introductory session.

+ How far apart are sessions spaced?

It is most helpful to you if we have the second session within a week of the introductory session so that you feel like there is a sense of continuation after identifying your concerns and intentions in the initial talk session. The space between future sessions is most commonly 2-3 weeks depending on both of our schedules and your needs from sessions.

+ Do you see women in same sex relationships?

Most certainly. I enjoying working with women who have a variety of relationship dynamics and configurations. Afterall, the process I offer is all about you. Your partner, regardless of gender will come up as a part of the conversation but the focus will remain on how you can show up and what you need to ask for and say in intimacy and beyond.

+ Do I need to be in a relationship to attend sessions?

Nope. Definitely not! I have worked with a number of women who have come to sessions at the end of a significant relationship or when contemplating dating. It's all about clearing out the old and creating a really solid foundation for putting your heart out there.

+ Can I bring my child/ren or partner to sessions?

No. A big part of the reason women come to see me is that they are having trouble feeling present and getting into sex. In sessions, you need space to speak candidly and learn new skills for yourself and attending without distractions (whether in person or via Skype) is a priority.

+ What if I get to the end of my package and discover that I need more sessions?

It happens - sometimes there is more to explore. If you have a completed a package and need further sessions, you will be quoted an hourly rate and a competitive rate for 3 sessions or more.

+ Do you have Medicare or private health rebates?

No. My clients and I value the privacy and confidentiality of this private process and I'm certain you will too.

+ Is there a guarantee?

You are your only guarantee. I’ll come to the table with my years of expertise and give you everything I know about female sexuality and relating to our partners with confidence. But you also need to come to the party and take ACTION. You can guarantee your own results by doing the work and making it happen based on all the advice I share with you.

The Alderley Office : Serving women since 2015

The Alderley Office : Serving women since 2015


Initial talk session of 90 minutes :: $297

Includes a welcome gift of my highly praised book Permission: Personal liberation for switched on women valued at $25