Do you feel like sex is something you “should” do to please others, rather than something you actually want to do?


As a high achiever, you’re used to living in a state of filling every moment to the brim and stress is like an old friend. You can’t stop thinking about the laundry list of things that you should be doing instead of trying to make a frustrating sex life work.


It doesn't help that you have a lot on your plate and you commit to a lot. It’s easier to stay switched-on, getting boxes ticked with your work or your business than to deal with intimacy problems, a MIA libido and a dissatisfying sex life. To top it off, being sexual just doesn’t feel compatible with your list of identities as a boss of your business, mama, employee, colleague, daughter, friend, neighbour and partner/wife...


All of this is happening because you feel like you can’t let go.

It’s time to be engaged in your sex life rather than feeling alienated from it.

    In the privacy and safety of a personalised process…


You know that there will be benefit in releasing everything that is brewing inside: the frustration, the pain...the anguish. But just thinking about talking to someone about your most personal details feels even harder than thinking about your crappy sex life!


You know that if you take this step, you need to feel safe, supported and above all - that you are speaking in confidence.


A private process allows for all of this and more as the information is tailored to your specific problem areas so that you can stop describing your sex life as ‘frustrating’ and start using words like natural, enjoyable and satisfying.


If it feels like you need a miracle to turn your avoidance of sex into feeling open (and even eager) for it, then you are exactly the kind of woman that will get the most out of my process.

Ready to change?

Open to Receiving

A 3 month personal exploration through your libido for life + sex

You have avoided sex for such a long time that you feel stuck as to how to even get it started. Sex is shrouded in awkwardness and you have lost your mojo, confidence and interest. Perhaps it has reached the point where pain with sex has become unbearable (or impossible) and you are now ready to see what lies beyond it. Or maybe your newly single status has you thinking about what patterns you need to shed before you get into the next relationship - the one where you are determined to know and honour your sexual worth. There's this big part of you that feels restrained - in your body, in your voice, in your identity and you are willing to break new ground to explore more of what lives inside you…

After Open to Receiving, you’ll...

  • know how to anchor into your body & trust your gut, instead of giving your head all the control

  • be more receptive to sex when it’s initiated by your partner/future partner (and be interested enough to initiate yourself)

  • confidently rejig the pieces of your life to reduce the stress and make space for quality expressions of intimacy


Open to Receiving is right for you if you want to:

+Have choices when anxiety & stress arises so that you can bring it down for yourself, by yourself

+Awaken sensations in your body & life that you might not have noticed before

+Feel more engaged in your sex life after resolved trauma has re-emerged

+Move beyond sexual pain, discomfort and/or an inability to have penetrative sex

+Stop avoiding sex altogether and gently introduce or re-introduce it

When you commit to Open to Receiving, you gain instant, lifetime access to my flagship online program Bedroom Basics (valued at $697). Your process is inclusive of email support in-between sessions.

only 12 spots available. Join the waitlist now for july intake!

Now we have sex because I want to do it rather than ticking a box for him. This part of life isn’t a checklist. I’ve re-ignited the free spirit that I was before children, chilling out, laughing more.
You can never feel sexual when you feel disgusted by yourself. I’ve learnt the process of how I came into a negative space and how I can come back. I don’t have to be afraid of my sexuality. This has been a success!
— Kelly, Brisbane


How does it work?

It's an exciting time when you make the decision to open up, shed and let go.

When you know it's a yes to get started working with me, I'll be here - ready and waiting.

But before we go jumping ahead, here's how it works:

To get you from feeling blocked & stressed to empowered & liberated, we start with a small taste-tester first…

When you sign up to the waitlist, you will probably feel a bit nervous and unsure of what to expect - that is completely normal!

To make it less scary for you, I’ll gently nourish you will regular emails to ensure you are informed about the process ahead of you and so you know when discovery calls are open to book. We’ll start together with a complimentary 20 minute discovery call online on Zoom so that we have time to get to know each other and to give you space to put a voice to your problems and what has brought you to this point.

This call is all about making you feel comfortable and we only go where you feel ready and comfortable go. It’s both productive and pressure-free.

At the end of the discovery call, we then jointly decide if working together will be right for you. Whilst we cover as much ground as possible in the call, it’s important that you have a pathway ahead that will move you from feeling stuck, frustrated and closed off to being open, clear, decisive and above all, interested in sex. Completing your process will allow your intentions to become your reality.

If you’re thinking: I know I need to do something about this, but I’m scared, then having a call with me is the perfect little starter for you to help calm your nerves about saying yes to exploring further.

When you say yes to Open to Receiving, you will experience 4 phases in the 3 month process…

PHASE 1: Getting to know each other

The discovery call allows us the time to fully assess your concerns and what you want to achieve from your process. We will discuss all the various parts of you as a person because your sex life doesn’t happen in isolation to the rest of your life.

PHASE 2: Body awareness and intention setting

You probably spend most of your life in your head where it is busy and constantly trying to achieve. In the second phase of your process, we’ll start to get you more tuned into your body - not just for sex, but for setting boundaries (because sometimes you over-give and over-deliver, leaving you burnt out), knowing how you really feel about something in the moment and giving your body the green light to express rather than suppress.

PHASE 3: Demystifying sex and your body

We’ll bust the myths about what you “should” be doing in the bedroom and start to tap into what you really want and how you can follow through with your desires in a way that is real and natural to you. It is in this phase that you will start to give yourself permission to ask yourself what you want, not what’s best for everyone else.

PHASE 4: Your sexual activation

We’ll start talking about how you can gently and tenderly put everything you have learned into practice. This is a no-pressure environment. We’ll only start with this phase when you’re ready and open to it. Your safety and comfort is the top priority so we will wade into the waters, not drop you into the deep end.

Lauren helped me work through my issues for me; not a present or future partner only, but for myself, and for that I cannot thank her enough. Leaving my last session was empowering but sad, because I will miss her wisdom, intellectual generosity and giving nature – and mostly the most fantastic person to talk to! Whether you are feeling lost in your sexuality as an individual, or battling confusion and disappointment with a partner, I could not recommend Lauren more. You will get more than just answers, you will gain genuine understanding.
— Amber, Brisbane


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Is open to receiving right for me?

Open to Receiving is for you if you:

+Identify as a woman in gender

+Are doing this more for you than your relationship (if you are in one)

+Feel ready to express, speak up and own all the parts of yourself

+Are saying yes to doing home exercises and instilling learning at home

+Are willing to talk about the patterns in your life

+Are able to be candid and honest


Open to Receiving is not for you if you:

+Feel pressured by your partner to attend (and you don’t want to)

+See this as the ‘last hope’ for your relationship and you haven’t had couples counselling

+Are expecting instant, overnight results. Your connection to your sexuality takes time and women need a sweet blend of effort and practice to be aligned with it

+Are needing to specifically process a history of sexual and personal trauma: this is best done with a clinical psychologist

+Are experiencing an active eating disorder (being malnourished will block any changes within your libido); a psychiatric disorder that has relapsed and is currently unmanaged or are misusing drugs and alcohol in a way that is presently impacting your self-care, health and judgment.

I have been empowered and given so much confidence. I feel like I’m a completely different person to the girl who started out just under 3 months ago. Every fear I had, has now vanished. I am far more confident in myself, in my body and in my relationship. Lauren’s magic is incredible.
— Annie, Brisbane



Open to Receiving :: $2997 (inc GST)

Includes immediate, lifetime access to my flagship course Bedroom Basics (valued at $697) and a welcome gift of my highly praised book Permission: Personal liberation for switched on women (valued at $25).

Payment plans available.

I just wanted to thank you for my process. Honestly, it’s been the best money I have spent on therapy for myself. You understood very quickly each session where I was at and always gave something for me to take away and work on. You’ve helped me change my life. I’m living proof of how quickly when you are prepared to do the work and have a great mentor and role model, you can achieve such major results with issues around confidence, ability to orgasm and understanding my body and mind. I am feeling the pleasure in my body I always knew existed but couldn’t tap into.
— Jean, Brisbane

I know it can be daunting making an investment in your intimate life when you have already felt so much frustration.

Our sex lives are full of habits that can be hard to shake. Regardless of your relationship status, lots of people get into sex ruts because we lose interest, mystery and desire when there is a lot of predictability.

When it comes to your intimate relationships, sex is the one form of expression that differentiates it from the connection that you have with your friends, family and colleagues.

And it does more than just make babies. It keeps the warm and fuzzies going, reduces tension, increases bonding and taps into sensations and feelings that are pretty hard to get elsewhere!

You could spend hours faffing about on the internet looking for specific answers to your most pressing questions about your libido and still come up empty handed (and a whole lot more confused). This can equal more time lost, more disconnection, conflict and stress when you could be solving your problems and shifting your habits.

Tell me, would this process over a 3 month timeframe be worth it?


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Only 12 spots available. Join the waitlist now.

Discovery calls are taking place on July 2nd for 8th July start date but you must be on the list to schedule the call.

2) When you join the waitlist, you’ll be gently nourished with regular emails that will help prepare you for stepping forward into the next intake. You’ll then receive an email with the link to my online calendar to book your discovery call.

3) Within 12 hours of booking, you will receive the Zoom link for the call.

4) You will receive a SMS reminder through my online calendar 24 hours before our scheduled call time.



+ How/where will we meet?

I am available for in-person sessions with women in Brisbane and Zoom (online) for women that reside outside of Brisbane. I work on Thursdays, Fridays and alternate Saturdays.

+ What session times do you have available?

The following times are in Brisbane (AEST) timezone.

Thursday - 10am to 6pm

Fridays - 9am to 5pm

Alternate Saturday mornings - 9am to 12pm

Please note I currently see approximately 12 clients per intake to maintain an exceptional level of personalised care, presence and attention.

+ How soon can we start?

When you get on the waitlist, you'll be the first to know when I am next holding discovery calls for when the next intake happens. The sooner you get on the list, the sooner you'll start.

+ How quickly will I see results?

My clients begin to see outcomes and progress towards their intentions for their process after the second session but every woman reports they feel relieved and lighter after our first session in the process.

+ How far apart are sessions spaced?

We have 3 months together to meet your intentions. We hold sessions closer together (i.e. every 1-2 weeks) initially and then begin to space them out to 2-3 weeks apart depending on both of our schedules and your needs from the process.

+ I'm FIFO/go on deployment, how will this work?

I've seen a number of FIFO/ADF members and I'd be honoured to serve you. I know it isn't easy shutting down your sexual self for weeks or months at a time and then trying to open it all back up again quickly for when you are home again. If you are FIFO or go on deployment, please contact me directly through the contact form on the site so we can make special arrangements for our work together.

+ Do you see women in same sex relationships?

Most certainly. I enjoy working with women who have a variety of relationship dynamics and configurations. Afterall, the process I offer is all about you. Your partner, regardless of gender will come up as a part of the conversation but the focus will remain on how you can show up and what you need to ask for and say in intimacy and beyond.

+ Do I need to be in a relationship to attend sessions?

Nope. Definitely not! I have worked with a number of women who have come to sessions at the end of a significant relationship or when contemplating dating. It's all about clearing out the old and creating a really solid foundation for putting your heart out there.

+ Can I bring my child/ren or partner to my process?

No. A big part of the reason women come to see me is that they are having trouble feeling present and getting into sex. In Open to Receiving, you need space to speak candidly and learn new skills for yourself and attending without distractions (whether in person or via Zoom) is a priority.

+ What if I get to the end of my package and discover that I need more sessions?

It happens - sometimes there is more to explore. If you have a completed a package and need further sessions, you will be quoted an hourly rate and a competitive rate for 3 sessions or more.

+ What is Bedroom Basics?

Bedroom Basics is my online 4 week program that I run live 4 times per year covering intention setting, down-regulating, mindset, initiating, touch and receiving oral. You will gain access to do it as a self-study course and have the opportunity to join the live calls when they are happening each round. Lifetime access means you can still invest effort into your libido even when our private process is finished. PLUS, the course is being updated every year so you'll always be getting the premium version of it.

+ Do you have Medicare or private health rebates?

No. My clients and I value the privacy and confidentiality of this private process and I'm certain you will too.

+ Is there a guarantee?

You are your only guarantee. I’ll come to the table with my years of expertise and give you everything I know about female sexuality and relating to our partners with confidence. But you also need to come to the party and take ACTION. You can guarantee your own results by doing the work and making it happen based on all the advice I share with you.

My husband and I had never managed to have sex. I’d never revealed this to anyone, how was I going to open up to a stranger?

My nerves quickly dissipated in the first session. Lauren has this aura about her that’s welcoming and makes you feel at ease. She is so easy to talk to. You feel like you’re talking to a best friend (but better, because she can give you legit advice!). I’d look forward to sessions, that sacred time where I could put aside everything else and focus on me. She is non-judgemental, patient, supportive. I could reach out at any time between sessions, no question was too intimate.

Seeing Lauren changed my life, I can never thank her enough.
— Natalie, Brisbane


Open to Receiving :: $2997 (inc GST)

Includes immediate, lifetime access to my flagship course Bedroom Basics (valued at $697) and a welcome gift of my highly praised book Permission: Personal liberation for switched on women (valued at $25).

Payment plans available.

Only 12 spots available. Join the waitlist now!

Discovery calls are taking place on July 2nd for 8th July start date but you must be on the list to schedule the call.