worthlessness

FEELINGS: Increasing your self worth by day to increase it by night

FEELINGS: Increasing your self worth by day to increase it by night

Self-worth and sex. They are inextricable. The benefit of having solid self-worth is that we start to understand the points in our lives where we are holding ourselves back from not only what we want to call in now but what we want to call in for the future as well. I really want to ask you today, is your life and sex life on a loop because your low self-worth isn’t igniting you to take any action?

VLOG: The gratitude rebuttal

VLOG: The gratitude rebuttal

Why you don’t need to tap into gratitude all the time. Here’s my issue with gratitude...I’m noticing that women are using gratitude as a cover-up. A cover-up to their genuine feelings which may be perceived to be negative or painful. Gratitude has moved into a type of deflection. But when we don’t acknowledge what we are feeling in the present moment, I don’t believe we ever truly process it. Hear how I use my own medicine as a sexologist to clear shit before pleasure.

SEXUAL REGRET: Sex in darkness, regret in daylight

If the sex was hot but you feel morally conflicted about it, we are left with the remnants to decipher and a choice as to whether we incorporate that experience into our Sexosophy or leave it behind us. What this means is that the experience that accompanies sexual regret is huge at the time and can steal a lot of our head space trying to process it.

SEXUAL DESIRE: When worthlessness prevents pleasure

SEXUAL DESIRE: When worthlessness prevents pleasure

Worthlessness is an all-encompassing feeling when it arises and is defined by a degraded opinion of the self…It is closely intertwined with low self-esteem, depression, anxiety and shame – concepts and states of being that can cloud who we are and what we are passionate about.