avoidance

How to get sex started when it’s been a long time

How to get sex started when it’s been a long time

This time around, we aren’t going to talk about the why’s or the what happened’s that got you in a place of low libido, low desire and low interest although, those are important. Today, we are going to talk about 5 things you can do to break the ice when it has been a long time since you had sex. Totally realistic and totally gentle, I promise.

COUPLES: 5 ways to get into sex and intimacy on holidays

COUPLES: 5 ways to get into sex and intimacy on holidays

Your holiday is booked. You are so ready for the relaxation part but then you get tense thinking about all that time alone with your partner. You know they are going to want to have sex, maybe more often than usual because you are obligation free. Crap. What excuses can you use not to? What new ways can you avoid them? Well, rather than shutdown, I reckon you've got it in you to OPEN up. Here are 5 ways you can do that to make for some good quality holiday sex...

SEX COACHING: Resistance doesn't want you to change

SEX COACHING: Resistance doesn't want you to change

Sex coaching inevitably brings up stuff. By that I mean it isn’t a linear process that goes from having a problem to problem solved. There are bumps in the road and the main bump is known as resistance. Resistance usually happens after you have seen a change in your sexuality, attitude and approach but really there is something bigger lurking.