How do I know when I am having sex for my own reasons and not for keeping the peace?

It's a blurry line - knowing when you are wanting to have sex for your own enjoyment and when you are having sex out of obligation or because you think you should. This video answers how to tell the difference.

Watch it now:

Still feel confused about working out when you are doing something from your heart and when you are doing something out of habit (or dare I say, obligation?) Then perhaps it’s time for some more personalised advice to have your sex + intimate life on much smoother waters for the holiday season and beyond. Here’s how I can help:

+Bedroom Basics - my 4 week course that we will be doing LIVE starting Monday 19th November! Each week, we will go through the content to help you to move out of anxiety and avoidance and into a far more comfortable and confident place with sex and intimacy through the modules of mindset, body, initiating and touch. The live calls every Thursday night will really flesh out the content and you can ask me whatever you want. Doors close Sunday night. Go HERE!

+Sessions - private, personal, confidential. You + me. Freedom to say what you want, how you want. If you want to clear out before the holiday season (which can be so triggering for so many of us) then I suggest you book in soon to get your preferred time slot. You book in yourself. EASY! Go HERE!

See you soooooon!

Lauren xo